Diet K Software Download
Diet K has been used to treat morbid obesity in adolescents and has been found to be an effective weight loss solution. The K diet is effective in reducing weight while blunting the loss of lean body mass and maintaining normal blood chemistry. It has also been found to be beneficial in decreasing sleep disorders and promoting weight loss. In addition to promoting weight loss, Diet K is also considered vegetarian. It is easy to follow, but you must be willing to follow some guidelines.
The diet plan involves two bowls of Special K and skim milk for breakfast and lunch and two snacks a day. The plan is geared towards people with busy schedules and encourages roast dinners on weekdays. Besides being a good source of protein, Special K is also low-calorie, and contains no saturated fat or cholesterol. It will also help you lose water weight and fat. By following the plan, you will no longer crave high-calorie and fattening foods. However, you may start to feel bored with eating only special K.
To make it easier for consumers to understand the value of Vitamin K in their diet, the U.S. Food and Drug Administration (FDA) has created a standard called the Daily Value (DV). This value represents a recommended intake of the nutrient. A dietary intake of twenty percent of the DV is considered a high-quality source of Diet K. Although you shouldn't expect to get all of your recommended intake from a single food, a balanced diet with plenty of dark leafy vegetables can help you make the right choices for your body.